Sloppy Joe Chaffle Recipe (2024)

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Ever since we mentioned the chaffle recipe on the Facebook live video on Facebook this past Sunday, it has taken off by storm! In fact, tonight I made the family this Sloppy Joe Chaffle Recipe! There are so many creations being made and I love it!

Now here’s a tip for this sloppy joe recipe. I tend to use real ingredients and I don’t usually buy a package of sloppy joe mix. It’s because it’s filled with ingredients that I try really hard not to consume. It has real sugar and maltodextrin in it. I will say though… If I am in a pinch and I am struggling for time. I will grab one of those packets and just know that they are not keto friendly. Sometimes my sanity is just a bit more important at that moment. Do you all feel that way too sometimes?

Here’s the Sloppy Joe Chaffle Recipe I use with real ingredients if you are the same and don’t care for the extra added ingredients in those packets!

Sloppy Joe Chaffle Recipe (1)

Sloppy Joe Chaffle Recipe (2)

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Sloppy Joe Chaffle Recipe Ingredients

Sloppy Joe Ingredients

  • 1 lb ground beef
  • 1 tsp onion powder (you can substitute for 1/4 cup real onion)
  • 1 tsp garlic, minced
  • 3 tbs tomato paste
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1 tbs chili powder
  • 1 tsp cocoa powder (this is optional but highly recommended! It intensifies the flavor!)
  • 1/2 cup bone broth (beef flavor usually)
  • 1 tsp coconut aminos (or soy sauce if you prefer)
  • 1 tsp mustard powder
  • 1 tsp Swerve brown (or Sukrin golden)
  • 1/2 tsp paprika

Cornbread Chaffle Ingredients

Makes 2 chaffles

  • 1 egg
  • 1/2 cup cheddar cheese
  • 5 slices jalapeno, diced very small (can be pickled or fresh)
  • 1 tsp Franks Red Hot Sauce
  • 1/4 tsp corn extract (optional but tastes like real cornbread!)
  • Pinch salt

Sloppy Joe Chaffle Recipe Instructions

  1. Cook the ground beef with salt and pepper first.
  2. Add all the remaining ingredients.
  3. Allow the mixture to simmer while you make the chaffles.
  4. Preheat waffle maker.
  5. In a small bowl, whip the egg.
  6. Add the remaining ingredients.
  7. Spray the waffle maker with nonstick cooking spray.
  8. Divide mixture in half.
  9. Cook half the mixture for about 4 minutes or until golden brown.
  10. For a crispy outer crust on the chaffle, add 1 tsp cheese to the waffle maker for 30 seconds before adding the mixture.
  11. Pour the warm sloppy joe mix onto a hot chaffle and voila! Dinner is served!!

Tip: you can add diced jalapenos (fresh or pickled) to this basic chaffle recipe and make it a jalapeno cornbread chaffle recipe too!)

Sloppy Joe Chaffle Recipe (3)

Sloppy Joe Chaffle Recipe (4)

Sloppy Joe Chaffle Recipe (5)

Sloppy Joe Chaffle Recipe (6)

Sloppy Joe Chaffle Recipe (7)

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Sloppy Joe Chaffle Recipe (9)

Sloppy Joe Chaffle Recipe

This Keto Sloppy Joe Chaffle recipe is a WINNER in my book! The whole family enjoyed the chaffle cornbread as the base of this recipe too!!

4.05 from 22 votes

Print Recipe Pin Recipe

Servings 4 servings

Calories 156

Ingredients

Sloppy Joe Ingredients

Cornbread Chaffle Ingredients

  • Makes 2 chaffles
  • 1 egg
  • 1/2 cup cheddar cheese
  • 5 slices jalapeno diced very small (can be pickled or fresh)
  • 1 tsp Franks Red Hot Sauce
  • 1/4 tsp corn extract optional but tastes like real cornbread!
  • Pinch salt

Instructions

  • Cook the ground beef with salt and pepper first.

  • Add all the remaining ingredients.

  • Allow the mixture to simmer while you make the chaffles.

  • Preheat waffle maker.

  • In a small bowl, whip the egg.

  • Add the remaining ingredients.

  • Spray the waffle maker with nonstick cooking spray.

  • Divide mixture in half.

  • Cook half the mixture for about 4 minutes or until golden brown.

  • For a crispy outer crust on the chaffle, add 1 tsp cheese to the waffle maker for 30 seconds before adding the mixture.

  • Pour the warm sloppy joe mix onto a hot chaffle and voila! Dinner is served!!

Notes

Tip: you can add diced jalapenos (fresh or pickled) to this basic chaffle recipe and make it a jalapeno cornbread chaffle recipe too!)

Nutrition

Serving: 1serving | Calories: 156 | Carbohydrates: 3.9g | Protein: 25.8g | Fat: 3.9g | Fiber: 1.2g | Sugar: 1.6g

Nutrition facts are provided as a courtesy. Have a question about our calculations or why you got a different result? Please read ournutrition policy.

Tried this recipe?Mention @KetoFriendlyRecipes or tag #KetoFriendlyRecipes!

Nutrition for Sloppy Joe Chaffles

(does not include the chaffle)

Serves 4

Calories 156, Total C 3.9g, Fiber 1.2g, Net C 2.7g, Sugars 1.6g, Fat 3.9g, Protein 25.8g

If you enjoy chaffle recipes, be sure to head over and see the BEST CHAFFLE RECIPES that we have personally tested to be the best!

Sloppy Joe Chaffle Recipe (10)

Sloppy Joe Chaffle Recipe (2024)

FAQs

What is a chaffle made of? ›

What are chaffles made of? There are only 2 ingredients in this miracle waffle: cheese and eggs. The reason it's called a chaffle is because it's basically a cheese waffle. Cheese + waffle = chaffle.

What is the difference between sloppy joe and sloppy Jane? ›

If you're aiming to eat a lower-fat diet, then consider fixing yourself a sloppy jane. This variant on the sloppy joe swaps out regular ground beef for leaner beef. It also places a higher focus on vegetables and other low-calorie ingredients.

What makes sloppy joe taste better? ›

Bell pepper – we used green, but you can substitute a different color in a pinch. Onion & Garlic – these aromatics add great flavor and disappear into the sauce so picky eaters won't complain. Homemade Sauce – just a few simple pantry ingredients will make a sauce that's better than any store-bought sauce.

What is the sloppy joe sauce made of? ›

What is the sloppy joe sauce made of? It's made with ketchup, brown sugar, tomato paste, Worcestershire, chili powder, garlic, dry mustard, and a little Tobasco (if you want). That sauce coats the ground beef, onion, and bell pepper to make the filling.

Are chaffles healthy to lose weight? ›

Are Chaffles Healthy? Chaffles may be low in carbohydrates, but they are not low in calories, sodium, cholesterol, fat or saturated fat. In order for the recipe to turn out, you need a to use a lot of cheese – 1 cup, in fact. Some recipe suggest more.

Is a chaffle maker the same as a waffle maker? ›

While chaffles are made with different ingredients than traditional waffles, they are both made in the same machine. The most important feature to look for when buying a waffle maker for chaffles is nonstick plates or griddles.

How to doctor up sloppy joes? ›

Canned chiles can also add loads of flavor and texture to your sloppy joes. Mild Hatch chiles are perfect for people who don't want their sloppy joes too spicy, while chipotle chiles add some heat and some lovely smokiness. You could also opt for fresh chiles like fruity (and super spicy) habaneros or milder Anaheims.

What is a New Jersey style sloppy joe? ›

There are minor variations depending on the deli, but it is always a double-decker thin sliced rye bread sandwich made with one or more types of sliced deli meat, such as turkey, ham, pastrami, corned beef, roast beef, or sliced beef tongue, along with Swiss cheese, coleslaw, and Russian dressing.

What can I use in place of Worcestershire sauce? ›

9 Worcestershire Sauce Substitutes That Get the Job Done
  • DIY Imitation Blend.
  • Reduced Balsamic Vinegar.
  • Soy Sauce.
  • Miso Paste.
  • Oyster Sauce.
  • Anchovy Paste.
  • Red Wine.
  • A1 Steak Sauce.
Apr 28, 2024

Can I use tomato sauce instead of tomato paste for sloppy joes? ›

You don't have to dash out to the store if you're out of tomato paste; tomato sauce and tomato puree are both an excellent substitute. For every 1 tablespoon of tomato paste needed, use 3 tablespoons of tomato puree or sauce.

What is the difference between a loose meat sandwich and a sloppy joe? ›

Primarily consisting of finely crumbled seasoned ground beef and chopped onions, a Loose Meat Sandwich is eaten like a loose hamburger, similar to Sloppy Joes but with the absence of a tomato-based sauce.

What do chaffles taste like? ›

Chaffles are waffles made with cheese and eggs; its funny name is a combination of the words “cheese” and “waffle”. Without any sweeteners, they taste like your favorite grilled cheese sandwich but with the texture of a crispy, crunchy waffle.

How many carbs are in one Chaffle? ›

This basic chaffle recipe has just 1.4 net carbs per chaffle.

How many carbs are in a chaffle pizza? ›

Nutrition Facts (per serving)
Nutrition Facts
Servings Per Recipe 2
Total Carbohydrate 6g2%
Dietary Fiber 2g6%
Total Sugars 3g
11 more rows

How many eggs a day on a keto diet? ›

It's totally fine and safe to eat up to 6 eggs a day while on the keto diet. You can consume even more eggs per day occasionally, as long as you make sure that you eat your greens, healthy fats and proteins from other sources.

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