Black Folks' Sweet Potato Pie Recipe: Authentic Sweet Potato Pie Recipe - Blend of Bites (2024)

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It’s impossible not to fall in love with soul food, especially if it’s as crunchy and light as this black folks’ sweet potato pie recipe. A traditional Southern dish, this delight holds a special place among the many potato pie recipes out there; it’s been passed down for generations amongst the community. If you are from the South, there is a really good chance that your best memories from the holidays include this orange and crispy dessert. A very popular choice for family gatherings, you might’ve also come across it at your local church. This recipe can be counted as a legacy of the African-American community.

Black folks’ sweet potato pie recipe is a delicious combination of eggs, milk, vanilla, sugar, and cinnamon. Not only are the ingredients fairly accessible, cheap, and mostly kitchen staples, but the recipe is easy to make, with little preparation time.

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  • Ingredients
  • Instructions
  • Black folks’ sweet potato pie recipe — best tips
  • Black Folks’ Sweet Potato Pie Recipe
  • Comments
Black Folks' Sweet Potato Pie Recipe: Authentic Sweet Potato Pie Recipe - Blend of Bites (1)

Ingredients

  • 2 pounds of sweet potatoes
  • 1 cup light, brown sugar
  • 3 eggs
  • 2 tbsp. vanilla extract
  • ½ tbsp. minced ginger
  • ½ tbsp. ground nutmeg
  • ½ tbsp. cinnamon
  • ½ cup butter
  • ½ cup evaporated milk
  • ½ tablespoon sugar
  • 1 pinch salt
  • 1 pie crust, 9 inches

Instructions

1. Preheat the oven to 375 degrees.

2. Line a baking sheet.

3. Wash and dry the sweet potatoes.

4. Place the sweet potatoes on the baking sheet, and bake them for 45-60 minutes.

5. After the potatoes are baked, peel them, and mash them, one by one.

6. In a bowl, combine the potatoes and eggs. Follow up by adding brown sugar, butter, ginger, cinnamon, ground nutmeg, sugar, and salt.

7. Mix well.

8. Follow by adding the evaporated milk and vanilla extract. Mix until combined.

9. Grease a large enough pan (9-inch) with baking spray, and then lay down the pie crust.

10. Now, put the mixture on top of the pie crust, and then put it into the oven.

11. Bake for an hour.

12. Optional — Top your pie with cream.

Black folks’ sweet potato pie recipe — best tips

Black Folks' Sweet Potato Pie Recipe: Authentic Sweet Potato Pie Recipe - Blend of Bites (2)

1. Pierce the potatoes

Just before placing the sweet potatoes on the baking sheet, we recommend piercing the potatoes with a fork or knife. This will allow the mixture to blend with the potatoes, resulting in a much more delicious pie.

2. Brown butter

If you are feeling a tad spicy, you can also opt for brown butter. Preparing brown butter is easy. All you need to do is to melt the butter in a pan, on medium heat, and stir. The key point is that butter tends to burn quickly, so keep your eye on the pan. When the butter turns brown, remove from the heat and set aside to use later.

3. To bake or to boil

We strongly recommend baking sweet potatoes. If you bake the potatoes, they will be caramelized (or the sugar in the potatoes, more specifically) and you will end up with a much more flavorful dish. If you opt for boiling them, however, the water in them will disturb the texture of your pie.

Black Folks' Sweet Potato Pie Recipe: Authentic Sweet Potato Pie Recipe - Blend of Bites (3)

Black Folks’ Sweet Potato Pie Recipe

This black folks’ sweet potato pie recipe is the perfect comfort food for your winter cravings. It’s easy to make and can be enjoyed by the whole family.

5 from 164 votes

Print Recipe Pin Recipe

Prep Time 1 hour hr

Cook Time 1 hour hr

Course Dessert

Cuisine Southern

Servings 8

Calories 650 kcal

Ingredients

  • 2 pounds of sweet potatoes
  • 1 cup brown sugar light
  • 3 eggs
  • 2 tbsp. vanilla extract
  • ½ tbsp. minced ginger
  • ½ tbsp. ground nutmeg
  • ½ tbsp. cinnamon
  • ½ cup butter
  • ½ cup evaporated milk
  • ½ tbsp. sugar
  • 1 pinch salt
  • 1 pie crust 9 inches

Instructions

  • Preheat the oven to 375 degrees.

  • Line a baking sheet.

  • Wash and dry the sweet potatoes.

  • Place the sweet potatoes on the baking sheet, and bake them for 45-60 minutes.

  • After the potatoes are baked, peel them, and mash them, one by one.

  • In a bowl, combine the potatoes and eggs. Follow up by adding brown sugar, butter, ginger, cinnamon, ground nutmeg, sugar, and salt.

  • Mix well.

  • Follow by adding the evaporated milk and vanilla extract. Mix until combined.

  • Grease a large enough pan (9-inch) with baking spray, and then lay down the pie crust.

  • Now, put the mixture on top of the pie crust, and then put it into the oven.

  • Bake for an hour.

  • Optional — Top your pie with cream.

Video

Notes

1. Pierce the potatoes

Just before placing the sweet potatoes on the baking sheet, we recommend piercing the potatoes with a fork or knife. This will allow the mixture to blend with the potatoes, resulting in a much more delicious pie.

2. Brown butter

If you are feeling a tad spicy, you can also opt for brown butter. Preparing brown butter is easy. All you need to do is to melt the butter in a pan, on medium heat, and stir. The key point is that butter tends to burn quickly, so keep your eye on the pan. When the butter turns brown, remove from the heat and set aside to use later.

3. To bake or to boil

We strongly recommend baking sweet potatoes. If you bake the potatoes, they will be caramelized (or the sugar in the potatoes, more specifically) and you will end up with a much more flavorful dish. If you opt for boiling them, however, the water in them will disturb the texture of your pie.

Nutrition

Nutrition Facts

Black Folks’ Sweet Potato Pie Recipe

Amount per Serving

Calories

650

% Daily Value*

* Percent Daily Values are based on a 2000 calorie diet.

Keyword Pie, Sweet potato

Tried this recipe?Let us know how it was!

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Black Folks' Sweet Potato Pie Recipe: Authentic Sweet Potato Pie Recipe - Blend of Bites (2024)

FAQs

What is the African American history of sweet potato pie? ›

After emancipation, when African American cooks gained more access to their own equipment and refined ingredients, they continued the tradition of baking with yams and sweet potatoes — especially the pie. These deep roots became the foundation of a strong tradition in African American food culture.

Why is my sweet potato pie not firm? ›

Incorrect Ratios: The ratio of sweet potato puree to other ingredients (such as eggs, milk, sugar, and spices) in the filling can affect the texture. If there's too much liquid or not enough binding agents (like eggs), the filling might turn out mushy.

Can you eat sweet potato pie left out overnight? ›

Such recipes typically call for milk and eggs, which require immediate refrigeration, so if your pie is left out at room temperature for longer than two hours, it needs to be thrown out, according to the USDA. However, if the temperature is at 90 degrees Fahrenheit or higher, this time decreases to one hour.

What are black peoples favorite pie? ›

What is the favorite pie of Black people? African-Americans today have continued the tradition of sweet potato pie with holiday dinners. So yes, sweet potato pie is a Black thing – easy enough for anyone to make, and everyone to love!

Who makes Patti LaBelle sweet potato pie? ›

Kinna Thomas, Creator of Patti LaBelle Sweet Potato Pies, Credits Her Success To Her HBCU Experience. Kinna Thomas is currently a Senior Buying Manager (Director) for Cakes and Pies at Walmart Stores, Inc.

What is the tradition of sweet potato pie? ›

Sweet potato pie is a traditional dessert, originating in the Southern United States. It is often served during the American holiday season, especially at Thanksgiving and Christmas in place of pumpkin pie, which is more traditional in other regions of the United States.

Does Patti LaBelle make sweet potato pie? ›

Chef notes. Singer Patti LaBelle learned this pie recipe from her best friend and hairstylist Norma Gordon Harris. This sweet potato pie has a thin layer of brown sugar on the bottom crust. This "black bottom" doesn't just add flavor, it also helps keep the filling from making the crust soggy.

What is funeral pie made of? ›

Vintage Funeral Pie Recipe is an old-fashioned dessert that is made from raisins, spices, and walnuts. It was traditionally made by the Amish, but this sugary pie fits right into a Southern cook's recipe box.

What is the history of sweet potato pie and slavery? ›

The tradition was soon brought to America during slavery, where the African slaves transformed the dessert into something sweeter using yams, then sweet potatoes. Coincidentally, yams and black-eyed peas was a common food slaves were fed during the Middle Passage.

Where did sweet potato pie history come from? ›

History. Though creamy vegetable pie recipes date back to Medieval Europe, sweet potato pie appears in the southern United States from the early colonial days. The use of sweet potatoes in Southern and Black-American cuisine traces back to Native American cuisine.

What is the history of sweet potato pies? ›

Like many sweet potato recipes, sweet potato pie was likely developed by the black slaves from traditional African cuisine. It is a staple of Soul food today.

Did sweet potatoes originate in Africa? ›

The sweet potato originates in South America in what is present-day Ecuador. The domestication of sweet potato occurred in either Central or South America.

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